Balance Exercises For Walking The Dog

Balance exercises are important to stay on your feet while walking the dog. Far too often, we hear stories of people falling secondary to being pulled by their dog on a walk. Frequently, folks can get tangled in their dog’s leash, trip on the leash and take a spill. In our neighborhood, rabbits run wild, enticing the dogs to take up chase. That is another opportunity to get pulled off-balance and fall. Balance exercises can help improve stability while walking. Balance exercises can also help to enhance balance reactions to be able to handle being pulled off-balance.

Watch A Quick VIDEO CLIP About Balance With Walking The Dogs :

Balance Exercises For Challenging Situations

Balance exercises need to be practiced on a daily basis to be able to handle various challenging situations. One balance exercise and balance technique  presented in the Exercise For Balance DVD is to focus on the sense of touch between your feet and the ground when both standing and walking.

balance exercises

Balance Exercises In The Exercise For Balance DVD

The Exercise For Balance DVD is the perfect Balance DVD to use at home or in a group setting. The Exercise For Balance DVD provides specific instruction on how to balance, especially in challenging situations.The Exercise For Balance DVD is loaded with the best balance exercises and strength exercises needed to enhance senior fitness and to perform basic activities like walking the dog, standing, stair climbing or to advance to high level activities like dancing and hiking. In the Exercise For Balance DVD, you will learn how to improve balance, balance techniques and balance exercises from a balance trainer (licensed Physical Therapist) who has worked with balance and dizziness disorders for over 20 years. Get your copy of the Exercise For Balance DVD by clicking on the BUY NOW button

balance exercisessee’t wait for your dogs to take you for a spin…. start your balance exercises today!